Keto Protein Shake

Keto Protein Shake

I make this keto protein shake for breakfast about 3 times per week. It can be a little hard to drink for some people because it is so super low in sugar. I prefer it this way however, if you prefer it a little sweeter, add more fruit like half a banana or a teaspoon of maple syrup.. Don’t have time to make your own meals? Why not order one of our amazing meal plans and let us do all the hard work for you.

Keto Egg Salad Recipe

Keto Egg Salad Recipe

I made this Keto Egg Salad Recipe a few days ago and was eating leftovers for lunch as I created this post.  It is super creamy and has the added benefits of yogurt mixed with the mayonnaise to give the dressing a lighter flavour with a hint of lemony tang . Don’t have time to make your own meals? Why not order one of our amazing meal plans and let us do all the hard work for you.

Peshi Korma Lamb Curry Recipe

Peshi Korma Lamb Curry Recipe

I made this Peshi Korma Lamb Curry Recipe a few days ago and seriously was blown away.  I met the owners of Bahukara at an intensive incubator program and then ran into them at an industry event just recently.  It was the first time I got to taste their amazing product so I promptly went online and ordered some bottles of  their Aurveydic influenced meals in a bottle. Of course, I can never follow instructions so I made up my own version of the Peshi Korma Lamb Curry Recipe. It was super quick and easy to prepare and once I had it simmering, I could get other stuff done so don’t be scared off by the cooking time.  Also, these work super well in a slow cooker. Plus, this is super easy to convert to a vegan recipe by swapping out the lamb with more veggies or tofu. Still don’t have time? Why not order one of our amazing meal plans and let us do all the hard work for you.

Baked Pork Meatballs Recipe

I made this Baked Pork Meatballs Recipe a few days ago and just like last week, everyone went back for seconds because it tasted so good. It was super quick and easy to make and can feed a horde if you add pasta to it. I prefer the keto version personally. Don’t have time? Why not order one of our amazing meal plans and let us do all the hard work for you.