Ep. 8 Interview With Fiona Galloway

Fiona Galloway

This week I interviewed Fiona Galloway, founder of Nourished Space, plant-based chef trained by Matthew Kenny in New York, Heart of Yoga teacher, Breathwork facilitator and co-founder/facilitator of The Art of Wellness 5 day retreat in Byron Bay, the first retreat running in October 2018.

how toxic are you?

Toxins, such a vague overused word. How about we call them by their everyday names. Let’s start with the external ones that get into your body like car exhaust fumes, 1st or 2nd hand cigarette smoke, heavy metals from food and or water contamination, sugar, alcohol, caffeine, pesticides, chemical preservatives and additives in processed foods and chemicals in our cosmetics … Read More