The Dirty Truth About Gluten

The Dirty Truth About Gluten

I had this awesome catch up with a great group of friends on the weekend. We sat around chatting about life, relationships, kids, work, all sorts of things but one of the topics that really jumped out at me was our conversation about gluten.

All of them were in some way affected by gluten intolerance. For some, their kids have been diagnosed with gluten intolerance (non-celiac gluten sensitivity – NCGS), others it was their partners. Most of them said that they personally experienced symptoms of NCGS but hadn’t been ‘tested’; they just know that they bloat and feel horrible after eating food that contains gluten.