How Juice Fasting Can Help You Lose Weight Permanently

How Juice Fasting Can Help You Lose Weight Permanently

Do you want to know how a cold pressed juice fast can help you lose weight permanently?

I watched a You Tube video on someone who claimed to be doing a 5 day juice cleanse to test out what it would feel like and review it on her You Tube channel. I was left feeling totally frustrated because the You Tuber didn’t even make it through one day of the cleanse, then she proceeded to bag the shit out of juice cleansing as a “Fad” diet that is dangerous and just should not be done. The worst thing about this is that anyone with questions about the validity of juice fasting to lose weight is being misdirected and misinformed by someone who is totally clueless.

Life Hacks – Top 5 Tips for Getting the Most out of your Day

My youngest son is obsessed with searching You Tube for life hacks. When he finds one he really likes it normally means a big mess and it nearly always costs me money. For example, he found a life hack where he could ‘paint’ his school water bottle by spraying different coloured spray paints into a bucket of water and then dip the water bottle into the paint floating on top and the paint would apparently stick to the bottle in psychedelic swirls of colours.

In reality we ended up with a child covered in paint, an ugly sticky mess on his water bottle and a very messy sticky bucket, both of which hit the rubbish bin. I am glad that I supervised the experiment to happen out on the grass because it really was a terrible mess.

There are better life hacks out there; this one just wasn’t one of them. I find that I prefer finding life hacks that make life easier, not messy and hard. Below are my top 5 tips for getting the most out of your day.
is actually caused by your body’s response to an imbalance of neurotransmitters in the brain due to your food choices?

Food Waste – Our Top 5 Tips on Reducing Food Waste

Food Waste

Food waste is a global epidemic that lands over 9 billion kilos of produce in the rubbish yearly. Some governments have started making changes to laws and regulations to reduce this but really, not enough is being done. The fact that so much of the waste is due to ‘ugly’ food (food not deemed ‘good looking’ enough to make it to the store shelf) is just mind blowing. Really, when did we, as a population, become so shallow?