Natural Sun Safety Tips – Get Ready to Get Back Out in the Sun

Natural sun safety tips

I learnt how to care for my skin from my Grandma. She is a very lily white skinned English woman who came to Australia when she was about 10 years old. She prided herself on her beautiful soft white skin. Grandma grew up and spent most of her adult life in far north Queensland either on the coast or out in the dessert. She loved the outdoors (she is too old now to get out). She had a beautiful big flower garden that she tended nearly every day to grow flowers for her church. So she was out in the harsh hot sun most days.
She never used commercial sunscreens. Find out why.

how toxic are you?

Toxins, such a vague overused word. How about we call them by their everyday names. Let’s start with the external ones that get into your body like car exhaust fumes, 1st or 2nd hand cigarette smoke, heavy metals from food and or water contamination, sugar, alcohol, caffeine, pesticides, chemical preservatives and additives in processed foods and chemicals in our cosmetics … Read More