June 22, 2017
So do you want to know how to get healthier looking skin for yourself? These are my top 5 tips to get truly radiant, healthy skin and includes a free recipe for an awesome Orange Peel Face Scrub
June 16, 2017
I am a BIG culprit with letting my nutrition and fitness slip out of my hands during the colder months, it’s maths?! Cold weather + warm foods + electric blankets + cute cat = bye bye Summer bod….
June 9, 2017
I started looking into probiotics when I was researching how to get my son off ADD medication naturally. My son was 9 years old, when he was diagnosed with ADD. His learning difficulties were impacting his self-confidence and self esteem at school because he felt like he was ‘dumb’. He was sad and angry and I didn’t know what to do to help him.
April 12, 2017
I love to research things about health and nutrition, particularly if it is about something that may affect me. I...
March 16, 2017
Happy Saint Paddy’s Day Lovers!! In the spirit of Saint Paddy’s Day I went and painted my nails sparkly green....
December 14, 2016
Only a few years ago I was filling my body with an insane amount of toxins every day and was...
November 15, 2016
Christmas is just around the corner!! Last Christmas on Christmas Eve, I felt like my body was in full crisis...
November 3, 2016
Are You Living Life? According to Centre For Disease Control & Institute of Medicine the #3 cause of death is...
March 22, 2016
Have you ever asked yourself that question? I have, many times and it took me a while to actually be...
March 8, 2016
For a while now we at Juzcit have been producing both Kombucha and Kefir drinks. It’s such a joy to...