I make this water to drink nearly every day. (Disclosure – I am not a Doterra representative and I get no benefit from promoting their oil) I love the taste and I love that Digest Water is so easy drink that I find it easy to get to my ‘water goal’ each day. To me, water starts to taste a bit bland and I want to have something else to add variety but at the same time I understand the importance of being hydrated and why it’s so important to make it easier to drink.
This week, I have interviewed Ben Bowler. Ben is the Executive director of Unity Earth and the CEO of World Weavers and is behind the launch of the inaugural “Fields of Healing: A Journey of Awakening” event hosted by Unity Earth Nov 24-25th at the North Byron Bay Parklands. He is a unity-activist and spiritual entrepreneur and a writer for Huffington Post.
My name is Bianca Maree, and I am an Accredited Dietitian who has been practicing clinical dietetics since 2012. In more recent years, I have moved into the world of alternative medicine to improve the outcomes of my clients’ using holistic practices and natural therapies. The area I am most passionate about is improving digestive health as this is an … Read More
I make this keto protein shake for breakfast about 3 times per week. It can be a little hard to drink for some people because it is so super low in sugar. I prefer it this way however, if you prefer it a little sweeter, add more fruit like half a banana or a teaspoon of maple syrup.. Don’t have time to make your own meals? Why not order one of our amazing meal plans and let us do all the hard work for you.
We are all responsible for the future of this planet and the quality of life we all experience during our time on this Earth, anyone who throws their hands up in the air and declares the problem too big for one person, then does nothing needs to have a good hard look at themselves. The problem is deep and to me goes to the core of our responsibilities as humans. What are you doing? Are you doing anything? What if taking action on your personal food waste supported you to have a happier healthier life? Would you do something then?
I made this Keto Egg Salad Recipe a few days ago and was eating leftovers for lunch as I created this post. It is super creamy and has the added benefits of yogurt mixed with the mayonnaise to give the dressing a lighter flavour with a hint of lemony tang . Don’t have time to make your own meals? Why not order one of our amazing meal plans and let us do all the hard work for you.
There was a time in my life where I used to have a cigarette before going on a 3km morning jog because I felt like it opened up my lungs and made me breath easier. I especially loved my post run smoke because it felt like the hit of nicotine was stronger when I was out of breath.
I was fit. Fitter than most of the people I knew at the time but was I healthy? Most definitely NOT. In order to be healthy, you need to be fit but to be fit, you don’t need to be healthy. And the reason that this is so important? Health and happiness go hand in hand and we all want to be happy.
I made this Peshi Korma Lamb Curry Recipe a few days ago and seriously was blown away. I met the owners of Bahukara at an intensive incubator program and then ran into them at an industry event just recently. It was the first time I got to taste their amazing product so I promptly went online and ordered some bottles of their Aurveydic influenced meals in a bottle. Of course, I can never follow instructions so I made up my own version of the Peshi Korma Lamb Curry Recipe. It was super quick and easy to prepare and once I had it simmering, I could get other stuff done so don’t be scared off by the cooking time. Also, these work super well in a slow cooker. Plus, this is super easy to convert to a vegan recipe by swapping out the lamb with more veggies or tofu. Still don’t have time? Why not order one of our amazing meal plans and let us do all the hard work for you.
These snacks are all super quick and easy to make, if you want to be more enviro-friendly, buy/make the snacks ini bulk and store in re-usable containers that can be easily grabbed from the fridge on the run for work and school lunches. Don’t have time? Why not order one of our amazing meal plans and let us do all the hard work for you.